Life · Meditation

Being Thankful and Aware

A couple of days ago I made a reference on my post about being thankful for every one of my blessings and I decided to keep this topic for another post because I was about to get very much off topic from what I had been writing that day. When I was writing down those… Continue reading Being Thankful and Aware

Meditation

Be still my restless mind

First the good news.  I have just completed a full month of meditation at ZCOC, woohoo!  Some people may not think this a major achievement, but for me, someone who struggles with sitting quietly while not letting my thoughts take full control of me, this is a very proud moment. I think I posted something about… Continue reading Be still my restless mind