We have all probably experienced that exhilarating feeling when you first commit to something or someone. It’s like a rush that spreads through your body and lifts you and makes you believe you are capable of anything. That anything is possible and attainable, especially this here thing you have just committed to. And then, time… Continue reading When the mood has left you, where do you go?
I love February for so many reasons, and Valentine’s day of course is one of them. I love all the hearts and the red and the pink. What I love most though is knowing that it’s not just one day. We have a chance every day to tell those around us that we love them and… Continue reading Love yourself and love others
Whoah, this sure hit home when I read it. Not proud to admit it but I definitely had my grumpy pants on about 10 minutes ago. Typically I like to get my workout and shower in before the kids wake up because then it’s just constant distractions and the girls wanting my attention. Well today… Continue reading No room for grumpy
I am a huge advocate of words of affirmation, believing in oneself, and not letting fear getting in the way of accomplishing our deepest goals. Of course I realize it is one thing to promote it and another to follow through with it. Last year when I signed up for the Pasadena Triathlon (coming up… Continue reading When someone believes in you