Health and Fitness · Life

I want my sexy back too!

A few days ago I read the post Operation banging body, day effing 1 written by Ness at One Thousand Single Days, which you can find at this link http://onethousandsingledays.com/2012/08/13/operation-banging-body-day-effing-1/#more-570 Since then I’ve kept thinking about Ness’s words and the challenge she’s made to herself, so much so that I went back and re-read her post,… Continue reading I want my sexy back too!

Journey of my first 5K run · Life

Staying Fit Sure Isn’t What It Use To Be

I love being in my 30’s but dang it I sure do miss how easy it was to workout and stay fit in my 20’s. Nowadays it seems like any little bad thing I eat just sits and builds up in the most inappropriate little spots if I don’t work out, immediately. I shouldn’t complain so… Continue reading Staying Fit Sure Isn’t What It Use To Be