Health and Fitness · Life

Love, blessings, and exercise 

That run and bike combo really did me well because I was sure running on some pretty fantastic exercise endorphins yesterday.  Maybe it’s a combination of truly feeling blessed by the family I have and the encouragement I get to workout and the feeling of accomplishment that settled in me after getting it done, but… Continue reading Love, blessings, and exercise 


When downward dog seems like the best alternative 

   I’ve started to do Yoga. I try to go twice a week, on Mondays and Thursdays, usually the 6am class. Sometimes it works out, sometimes it doesn’t. What I like though is I’ve gotten to that point in the workout mentality where when I don’t get to go, I miss it. My family was… Continue reading When downward dog seems like the best alternative 

Health and Fitness · Life

I want my sexy back too!

A few days ago I read the post Operation banging body, day effing 1 written by Ness at One Thousand Single Days, which you can find at this link Since then I’ve kept thinking about Ness’s words and the challenge she’s made to herself, so much so that I went back and re-read her post,… Continue reading I want my sexy back too!

Adventures of Biggie the bulldog · Marriage · Parenthood

Burned Out But Laughing

There is a part of my subconscious (the stronger part) that is doing the bob and weave and saying “really, that’s all you’ve got? Bring it on!” and then the other half of my subconscious is huddled away in a corner, facing the wall, and waving a white flag over her head in defeat, burned out… Continue reading Burned Out But Laughing